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Tropical Maple Bliss

About Mango Maple Syrup Pancakes

Mango Maple Syrup Pancakes are a delicious breakfast dish that combines the sweetness of ripe mangoes with the rich flavor of maple syrup. This fusion of tropical and traditional flavors creates a unique and refreshing twist on the classic pancake recipe. The dish typically consists of fluffy pancakes drizzled with a generous amount of maple syrup and topped with fresh slices or chunks of mango.

The origins of Mango Maple Syrup Pancakes are not well-documented, but it is safe to assume that this delightful combination was created by food enthusiasts looking to elevate their pancake game. Mangoes are a fruit native to Southeast Asia and are known for their succulent taste and vibrant color. Maple syrup, on the other hand, has its roots in Native American cuisine and has been widely used as a natural sweetener for centuries.


Step 1: Prepare the Pancake Batter

  • In a large mixing bowl, combine 1 cup of all-purpose flour, 2 tablespoons of granulated sugar, 2 teaspoons of baking powder, and a pinch of salt.
  • In a separate bowl, whisk together 1 cup of milk, 1 large egg, 2 tablespoons of melted butter, and 1 teaspoon of vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

Step 2: Cook the Pancakes

  • Heat a non-stick griddle or skillet over medium heat. Lightly grease the surface with cooking spray or a small amount of butter.
  • Pour about 1/4 cup of pancake batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface of the pancake, then flip and cook for another 1-2 minutes until golden brown.
  • Remove the cooked pancakes from the griddle and repeat with the remaining batter.

Step 3: Prepare the Mango Maple Syrup

  • Peel and dice 1 ripe mango into small pieces.
  • In a small saucepan, combine the diced mango, 1/2 cup of pure maple syrup, and a squeeze of fresh lemon juice.
  • Place the saucepan over medium heat and bring the mixture to a simmer.
  • Let it simmer for about 5-7 minutes, or until the mango is soft and the syrup has thickened slightly.
  • Remove from heat and allow the syrup to cool slightly.

Step 4: Serve

  • Stack the cooked pancakes on serving plates.
  • Drizzle the warm Mango Maple Syrup generously over the pancakes.
  • Garnish with additional diced mango if desired.
  • Serve immediately and enjoy your delicious Mango Maple Syrup Pancakes!


Nutrient 100g 1 serving
Calories 285 428
Total Fat 10g 15g
Saturated Fat 2g 3g
Cholesterol 15mg 23mg
Sodium 380mg 570mg
Total Carbohydrate 45g 68g
Dietary Fiber 2g 3g
Total Sugars 18g 27g
Protein 5g 8g


Ingredients Amount
Mango 1
Maple Syrup 1/2 cup
Pancake Mix 2 cups
Milk 1 1/2 cups
Egg 1
Butter (melted) 2 tablespoons

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