About Chicken Agave Nectar
Chicken Agave Nectar is a delightful and flavorful dish that combines the succulent taste of chicken with the sweetness of agave nectar. This dish is a fusion of different culinary influences, bringing together the best of both Mexican and contemporary cuisine. Agave nectar, derived from the agave plant, is a natural sweetener known for its mild flavor and low glycemic index, making it a healthier alternative to refined sugar.To prepare Chicken Agave Nectar, boneless chicken breasts are marinated in a mixture of agave nectar, lime juice, garlic, and spices, allowing the flavors to infuse and tenderize the meat. The marinated chicken is then grilled or baked until it reaches a golden-brown perfection. The result is a juicy and caramelized chicken with a hint of sweetness from the agave nectar marinade.This dish is versatile and can be served with a variety of side dishes and accompaniments. It pairs well with roasted vegetables, rice, or a fresh salad. The combination of savory and sweet flavors in Chicken Agave Nectar creates a delightful contrast that appeals to a wide range of taste preferences. Whether it's served as a main course for a family dinner or as a featured dish at a special occasion, Chicken Agave Nectar is sure to please both chicken lovers and those with a sweet tooth.
Steps
Step 1:
- Preheat the oven to 375°F (190°C).
- Season both sides of the chicken breasts with salt and pepper.
Step 2:
- In a skillet, heat olive oil over medium-high heat.
- Add the chicken breasts and cook for 3-4 minutes on each side until browned.
- Remove the chicken from the skillet and set aside.
Step 3:
- In the same skillet, add agave nectar, soy sauce, lime juice, garlic, and red pepper flakes.
- Cook the mixture over medium heat for 2-3 minutes, stirring constantly.
Step 4:
- Return the chicken breasts to the skillet and coat them with the agave nectar sauce.
- Transfer the skillet to the preheated oven.
- Bake for 15-20 minutes or until the chicken is cooked through.
Step 5:
- Remove the skillet from the oven and let the chicken rest for a few minutes.
- Serve the Chicken Agave Nectar with your choice of side dishes and enjoy!
Nutrition
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 120 | 250 |
| Total Fat | 5g | 12g |
| Cholesterol | 60mg | 150mg |
| Sodium | 250mg | 600mg |
| Total Carbohydrate | 10g | 20g |
| Protein | 15g | 30g |
Ingredients
| Ingredient | Amount |
|---|---|
| Chicken | 1 whole |
| Agave Nectar | 1/4 cup |
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