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Sizzling Smoky Chicken Delight

About Grilled Chicken with BBQ Sauce

Grilled chicken with BBQ sauce is a popular dish that combines the smoky flavors of grilled chicken with the tangy sweetness of BBQ sauce. The dish is a classic staple of American cuisine and can be found at barbecues, picnics, and backyard gatherings across the country.

To prepare grilled chicken with BBQ sauce, chicken pieces or boneless chicken breasts are marinated in a mixture of spices, oil, and sometimes vinegar to enhance the flavor and tenderness. The chicken is then grilled over an open flame or on a barbecue until it is cooked through and has a charred, smoky exterior.

Once the chicken is grilled, it is brushed with a generous amount of BBQ sauce. The sauce is typically a blend of ketchup, brown sugar, vinegar, Worcestershire sauce, and various spices, which gives it a rich and savory taste. The chicken is then returned to the grill for a few minutes to allow the BBQ sauce to caramelize and create a sticky glaze on the chicken.

This dish can be served with a variety of side dishes, such as coleslaw, potato salad, or cornbread, making it a versatile and satisfying meal. It is a favorite among chicken lovers and those who enjoy the combination of grilled flavors and sweet and tangy BBQ sauce.


Step 1:

  • Preheat the grill.

Step 2:

  • Season the chicken breasts with salt and pepper.
  • Place the chicken on the grill.
  • Cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).

Step 3:

  • In a small saucepan, combine BBQ sauce, honey, mustard, and vinegar.
  • Heat over medium heat until the sauce starts to simmer.
  • Reduce the heat to low and let it simmer for 5 minutes, stirring occasionally.

Step 4:

  • Brush the grilled chicken breasts with the BBQ sauce on both sides.

Step 5:

  • Cook the chicken for an additional 2-3 minutes on each side, or until the sauce has caramelized and slightly charred.

Step 6:

  • Remove the chicken from the grill and let it rest for a few minutes.
  • Serve hot and enjoy!


Nutrient 100g 1 serving
Calories 152 219
Total Fat 3.6g 5.2g
Saturated Fat 1g 1.4g
Cholesterol 73mg 105mg
Sodium 310mg 446mg
Carbohydrates 6g 9g
Fiber 0g 0g
Sugar 5g 7g
Protein 25.6g 36.8g


Ingredients Amount
Chicken breasts 4
BBQ sauce 1 cup
Salt 1 tsp
Black pepper 1 tsp
Paprika 1 tsp
Garlic powder 1 tsp
Onion powder 1 tsp
Olive oil 2 tbsp

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