Home ยป Sizzling Peruvian Fusion: Lomo Saltado Delight
Lomo Saltado
About the Dish:
Lomo Saltado is a classic Peruvian dish that combines marinated beef, stir-fried with onions, tomatoes, and bell peppers. It is typically served over a bed of rice and accompanied by French fries. This flavorful dish is a fusion of Peruvian and Chinese cuisines, making it a unique and delicious option for any occasion. The beef is marinated in soy sauce, vinegar, and spices, which infuses it with a rich and savory flavor. The stir-fried vegetables add a fresh and crisp texture, while the rice and French fries provide a satisfying balance of starchiness. Lomo Saltado is a perfect example of the diverse and vibrant culinary traditions of Peru.
Nutrition Information:
Nutrient
Amount
Total Fat
15g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
80mg
Sodium
800mg
Total Carbohydrates
35g
Dietary Fiber
5g
Sugars
5g
Protein
25g
Ingredients:
Ingredient
Quantity
Beef Sirloin
500g
Soy Sauce
3 tablespoons
Vinegar
2 tablespoons
Cumin
1 teaspoon
Oregano
1 teaspoon
Garlic
3 cloves, minced
Onion
1 large, sliced
Tomato
2 medium, sliced
Red Bell Pepper
1 large, sliced
Yellow Bell Pepper
1 large, sliced
Oil
3 tablespoons
French Fries
1 cup
Cooking Instructions:
Step 1: In a bowl, combine the soy sauce, vinegar, cumin, oregano, and minced garlic. Add the beef sirloin and marinate for at least 30 minutes, or overnight for maximum flavor.
Step 2: Heat oil in a large skillet or wok over high heat. Remove the beef from the marinade, reserving the marinade for later. Stir-fry the beef until browned and cooked to your preferred level of doneness. Remove the beef from the skillet and set aside.
Step 3: In the same skillet, add the sliced onion, bell peppers, and tomatoes. Stir-fry for a few minutes until the vegetables are slightly softened but still crisp. Return the beef to the skillet and pour in the reserved marinade. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
Step 4: Serve the Lomo Saltado over a bed of rice, garnished with French fries. Enjoy this delicious fusion of flavors!
