About Chicken and Pork Meatballs
Chicken and pork meatballs are a delicious dish that combines ground chicken and ground pork, seasoned with a variety of herbs and spices. These meatballs are a versatile option that can be enjoyed as an appetizer, a main course, or even added to soups and stews.
The origins of chicken and pork meatballs are not specific to any one culture or cuisine. However, meatballs are a culinary concept that can be found in various forms across different cultures around the world. They are a popular dish in many Asian, Mediterranean, and European cuisines, each with its own unique flavor profiles and cooking techniques.
Steps
Step 1: Prepare the Ingredients
- 1 lb ground chicken
- 1 lb ground pork
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1/4 cup Parmesan cheese, grated
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
Step 2: Mix the Ingredients
- In a large mixing bowl, combine the ground chicken and pork.
- Add the chopped onion, minced garlic, breadcrumbs, parsley, Parmesan cheese, salt, and black pepper.
- Crack the eggs into the bowl.
- Using your hands, gently mix all the ingredients together until well combined.
Step 3: Form the Meatballs
- Take about 1 tablespoon of the meatball mixture and roll it into a ball using your hands.
- Place the formed meatball on a baking sheet lined with parchment paper.
- Repeat this process until all the mixture is used up, making approximately 24 meatballs.
Step 4: Cook the Meatballs
- Preheat your oven to 375°F (190°C).
- Place the baking sheet with the meatballs in the preheated oven.
- Bake for 20-25 minutes or until the meatballs are golden brown and cooked through.
Step 5: Serve and Enjoy
- Remove the meatballs from the oven and let them cool for a few minutes.
- Transfer the meatballs to a serving dish.
- Serve them as an appetizer, with pasta, or in a sandwich.
- Enjoy your delicious chicken and pork meatballs!
Nutrition
| Nutrient | 100g | 1 serving |
|---|---|---|
| Calories | 167 | 251 |
| Protein (g) | 13 | 19.5 |
| Total Fat (g) | 11 | 16.5 |
| Saturated Fat (g) | 4.2 | 6.3 |
| Carbohydrates (g) | 1.6 | 2.4 |
| Sugar (g) | 0.8 | 1.2 |
| Fiber (g) | 0.3 | 0.5 |
| Sodium (mg) | 370 | 555 |
Ingredients
| Ingredients | Amount |
|---|---|
| Ground chicken | 500g |
| Ground pork | 500g |
| Breadcrumbs | 1/2 cup |
| Egg | 1 |
| Onion, finely chopped | 1/2 cup |
| Garlic, minced | 2 cloves |
| Parsley, chopped | 2 tablespoons |
| Grated Parmesan cheese | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
| Tomato sauce | 2 cups |
| Water | 1/2 cup |
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