About Full English Breakfast
The Full English Breakfast is a traditional British morning meal that is known for its hearty and indulgent nature. It typically consists of a combination of several ingredients including eggs, bacon, sausages, grilled tomatoes, mushrooms, baked beans, black pudding, and toast or fried bread. This substantial dish is often considered the epitome of a cooked breakfast and is commonly enjoyed on weekends or as a treat on special occasions.
Originating in the early 19th century, the Full English Breakfast was initially associated with the British upper classes. However, it eventually gained popularity across all social classes and became a staple dish in British cuisine. This breakfast is often associated with traditional British cafes, bed and breakfasts, and local greasy spoon diners.
Steps
Step 1: Prepare Ingredients
- Gather 4 strips of bacon
- Take 2 sausages
- Get 2 slices of black pudding
- Grab 4-6 cherry tomatoes
- Take 4-6 button mushrooms
- Take 2 eggs
- Prepare 2 slices of bread
- Get 1 can of baked beans
- Take 1 tablespoon of butter
- Get salt and pepper for seasoning
Step 2: Cook the Bacon and Sausages
- In a frying pan over medium heat, cook the bacon until crispy.
- In the same pan, cook the sausages until browned and cooked through.
Step 3: Prepare the Mushrooms and Tomatoes
- In a separate frying pan, melt butter over medium heat.
- Add mushrooms and tomatoes to the pan and cook until mushrooms are tender and tomatoes are slightly blistered.
Step 4: Cook the Black Pudding
- Heat a non-stick pan over medium heat.
- Add the black pudding slices and cook for a few minutes on each side until crispy.
Step 5: Prepare the Fried Eggs
- In a clean pan, heat some oil over medium heat.
- Crack the eggs into the pan and cook until the whites are set and the yolks are still slightly runny.
Step 6: Toast the Bread
- Toast the bread slices until golden brown using a toaster or grill.
Step 7: Heat the Baked Beans
- Empty the can of baked beans into a small saucepan and heat gently over medium heat until warmed through.
Nutrition
| Nutrition | Per 100g | Per Serving |
|---|---|---|
| Calories | 193 | 365 |
| Protein | 11.8g | 22.4g |
| Carbohydrates | 2g | 3.8g |
| Fat | 15g | 28.4g |
| Fiber | 1g | 1.9g |
| Sodium | 682mg | 1295mg |
Ingredients
| Ingredients | Amount |
|---|---|
| Bacon | 4 slices |
| Sausages | 4 |
| Eggs | 4 |
| Tomatoes | 2 |
| Baked beans | 1 can |
| Black pudding | 2 slices |
| Mushrooms | 4 |
| Toast | 4 slices |
| Butter | To spread on toast |
| Salt | To taste |
| Pepper | To taste |
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