About loaded breakfast sandwich
A loaded breakfast sandwich is a hearty and delicious meal that is typically enjoyed as a satisfying breakfast or brunch option. This dish consists of various ingredients stacked between two slices of bread, creating a flavorsome and nutritious culinary delight. The origins of this dish can be traced back to the United States, where it has become a popular choice among breakfast lovers.
The loaded breakfast sandwich is highly customizable, allowing individuals to include their favorite ingredients and flavors. It often includes a variety of proteins such as fried or scrambled eggs, bacon, sausage, or ham. Additionally, it may feature melted cheese, slices of avocado or tomatoes, sautéed mushrooms, and even condiments like mayonnaise or ketchup. The sandwich is typically sandwiched using toasted bread, ranging from classic white or whole wheat to bagels, croissants, or English muffins, depending on personal preference.
Steps
Step 1:
- Preheat the oven to 350°F (175°C).
- Place the bacon slices on a baking sheet lined with parchment paper.
- Bake for 10-15 minutes or until crispy. Set aside.
Step 2:
- In a medium skillet, melt the butter over medium heat.
- Add the beaten eggs and cook, stirring occasionally, until scrambled and cooked to your liking.
- Remove from heat and set aside.
Step 3:
- Split the bagels or English muffins in half.
- Place them on a baking sheet, cut-side up.
- Toast in the oven for 5 minutes or until lightly golden.
Step 4:
- Spread a layer of mayonnaise or your preferred condiment on each toasted bagel or English muffin half.
- Layer each bottom half with cooked bacon slices.
- Top with scrambled eggs.
- Place a slice of cheese on each egg-topped bottom half.
- Cover with the remaining bagel or English muffin halves.
Step 5:
- Return the loaded breakfast sandwiches to the oven for 5 minutes or until the cheese has melted.
Step 6:
- Remove from the oven and let cool for a minute.
- Serve the loaded breakfast sandwiches warm.
- You can slice them in half for easier handling, if desired.
Nutrition
| Nutrition | Per 100g | Per Serving |
|---|---|---|
| Calories | 220 | 470 |
| Total Fat | 12g | 26g |
| Saturated Fat | 6g | 12g |
| Cholesterol | 230mg | 500mg |
| Sodium | 550mg | 1100mg |
| Total Carbohydrate | 19g | 40g |
| Dietary Fiber | 2g | 4g |
| Sugars | 2g | 4g |
| Protein | 17g | 35g |
Ingredients
| Ingredients | Amount |
|---|---|
| Bread slices | 2 |
| Butter | 2 teaspoons |
| Eggs | 2 |
| Bacon | 4 slices |
| Cheddar cheese | 2 slices |
| Avocado | 1 |
| Tomato | 1 |
| Salt | To taste |
| Black pepper | To taste |
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