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Mantı
About the Dish:
Mantı is a traditional Turkish dish that consists of small dumplings filled with a mixture of ground meat and spices. These dumplings are then cooked and served with a yogurt sauce and a drizzle of melted butter. Mantı is often enjoyed as a main course and is a popular dish during special occasions and celebrations in Turkish cuisine.
Nutrition Information:
Nutrient
Amount
Total Fat
15g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
80mg
Sodium
500mg
Total Carbohydrates
40g
Dietary Fiber
2g
Sugars
3g
Protein
20g
Ingredients:
Ingredient
Quantity
Ground Beef
500g
Onion
1 small, chopped
Garlic
2 cloves, minced
Parsley
1/2 cup, chopped
Black Pepper
1 tsp
Salt
1 tsp
All-purpose Flour
2 cups
Egg
1
Water
1/4 cup
Yogurt
1 cup
Butter
1/4 cup, melted
Cooking Instructions:
Step 1: In a bowl, mix together the ground beef, chopped onion, minced garlic, chopped parsley, black pepper, and salt until well combined.
Step 2: In a separate bowl, mix together the all-purpose flour, egg, and water to form a dough. Knead the dough until smooth and elastic.
Step 3: Roll out the dough onto a floured surface until it is about 1/8 inch thick. Cut the dough into small squares.
Step 4: Place a small amount of the ground beef mixture onto each square of dough. Fold the dough over to form a triangle and press the edges to seal.
Step 5: Bring a large pot of salted water to a boil. Cook the mantı in the boiling water for about 10-15 minutes, or until they float to the surface.
Step 6: In a small bowl, mix together the yogurt and a pinch of salt. Serve the cooked mantı with the yogurt sauce and a drizzle of melted butter.
