About Sweet Corn Soup
Sweet Corn Soup is a popular dish in many cuisines around the world. It is a comforting and flavorful soup made primarily with sweet corn as the star ingredient. The origins of sweet corn soup can be traced back to Asian cuisines, particularly Chinese and Thai, where it is commonly served as an appetizer or a light meal. However, variations of sweet corn soup can also be found in Western cuisines.The soup is typically made by blending or pureeing cooked sweet corn kernels with broth or stock, such as vegetable or chicken stock. This creates a creamy and smooth base for the soup. Additional ingredients are often added to enhance the flavor, texture, and visual appeal of the dish. Some common additions include onions, garlic, ginger, carrots, peas, diced chicken, and herbs like cilantro or parsley. The soup is usually seasoned with salt, pepper, and sometimes a hint of spice for added depth. Sweet corn soup is often garnished with spring onions or a drizzle of cream to enhance its presentation. It is a versatile dish that can be enjoyed hot or cold, depending on personal preference.
Steps
Ingredients:
- 1 cup sweet corn kernels
- 2 cups vegetable broth
- 1 tablespoon butter
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon all-purpose flour
- 1 cup milk
- Salt to taste
- Black pepper to taste
- Fresh parsley, chopped (optional, for garnish)
Steps:
- Melt the butter in a large pot over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
- Add the sweet corn kernels and cook for another 2 minutes.
- Sprinkle the all-purpose flour over the corn mixture and stir well to coat.
- Gradually pour in the vegetable broth while stirring constantly to avoid lumps.
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes.
- Puree the soup using an immersion blender or transfer it to a blender and blend until smooth.
- Return the soup to the pot and stir in the milk.
- Season with salt and black pepper according to your taste preferences.
- Simmer the soup for an additional 5 minutes to let the flavors meld.
- Remove from heat and ladle the soup into bowls.
- Garnish with fresh parsley if desired.
- Serve hot and enjoy!
Nutrition
| Nutrient | 100g | 1 serving |
|---|---|---|
| Calories | 86 | 215 |
| Total Fat | 3.5g | 8.75g |
| Cholesterol | 10mg | 25mg |
| Sodium | 624mg | 1560mg |
| Total Carbohydrate | 12.6g | 31.5g |
| Protein | 2.8g | 7g |
| Vitamin A | 522IU | 1305IU |
| Vitamin C | 7.6mg | 19mg |
| Calcium | 11mg | 27.5mg |
| Iron | 0.4mg | 1mg |
Ingredients
| Ingredients | Amount |
|---|---|
| Sweet corn kernels | 2 cups |
| Water | 4 cups |
| Milk | 1 cup |
| Butter | 2 tablespoons |
| All-purpose flour | 2 tablespoons |
| Onion (finely chopped) | 1 medium-sized |
| Garlic (minced) | 2 cloves |
| Salt | to taste |
| Black pepper (ground) | to taste |
| Spring onions (chopped) | for garnish |
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