About Honey Glazed Salmon
Honey glazed salmon is a popular dish that combines the sweetness of honey with the savory taste of salmon. This recipe typically involves marinating the salmon in a mixture of honey, soy sauce, garlic, and other seasonings before cooking it to perfection. The honey glaze gives the salmon a delightful caramelized crust and imparts a rich flavor that pairs beautifully with the tender and flaky fish.
The origins of honey glazed salmon can be traced back to the culinary traditions of various cultures around the world. Honey has long been used as a natural sweetener and flavor enhancer in different cuisines. Salmon, on the other hand, is a prized seafood known for its high nutritional value and versatility in cooking. The combination of these two ingredients has become a favorite among seafood lovers and is often featured in modern fusion and contemporary culinary creations.
Steps
Step 1:
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
Step 2:
- In a small bowl, mix together 1/4 cup honey, 2 tablespoons soy sauce, 2 tablespoons Dijon mustard, 1 tablespoon minced garlic, and 1 teaspoon grated ginger.
Step 3:
- Place the salmon fillets on the prepared baking sheet.
- Season both sides of the salmon with salt and pepper.
- Brush the honey glaze mixture generously over the salmon fillets.
Step 4:
- Bake the salmon in the preheated oven for about 12-15 minutes, or until it is cooked through and flakes easily with a fork.
Step 5:
- While the salmon is baking, pour the remaining honey glaze mixture into a small saucepan.
- Bring it to a simmer over medium heat and let it cook for about 2-3 minutes until slightly thickened.
Step 6:
- Once the salmon is done, remove it from the oven and brush it with the thickened honey glaze.
- Let it rest for a couple of minutes to allow the glaze to set.
Step 7:
- Serve the honey glazed salmon hot, garnished with some chopped green onions or sesame seeds if desired.
Nutrition
| Nutrient | 100g | 1 serving |
| Calories | 206 | 320 |
| Protein | 22.5g | 35g |
| Fat | 11.2g | 17.4g |
| Carbohydrates | 0g | 0g |
| Fiber | 0g | 0g |
| Sugar | 10.3g | 16g |
| Sodium | 63mg | 98mg |
Ingredients
| Ingredients | Amount |
|---|---|
| Salmon fillets | 4 |
| Honey | 1/4 cup |
| Soy sauce | 2 tablespoons |
| Lemon juice | 2 tablespoons |
| Minced garlic | 2 cloves |
| Ground black pepper | 1/4 teaspoon |
| Salt | 1/4 teaspoon |
| Chopped fresh parsley | 1 tablespoon |
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