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Frozen Banana Bliss

Banana Ice Cream

About the Dish:

Banana ice cream is a delicious and healthy alternative to traditional ice cream. It is made with only one ingredient – ripe bananas. The natural sweetness and creaminess of the bananas create a smooth and velvety texture that rivals traditional ice cream. This recipe is also dairy-free and vegan, making it a great option for those with dietary restrictions or preferences. Enjoy this guilt-free treat that is both refreshing and satisfying!

Nutrition Information:

Nutrient Amount
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 27g
Dietary Fiber 3g
Sugars 14g
Protein 1g


Ingredient Quantity
Ripe Bananas 4

Cooking Instructions:

  • Step 1: Peel the bananas and cut them into small chunks.
  • Step 2: Place the banana chunks in a ziplock bag and freeze them for at least 2 hours or until completely frozen.
  • Step 3: Once the bananas are frozen, transfer them to a blender or food processor.
  • Step 4: Blend the frozen banana chunks until smooth and creamy, scraping down the sides as needed.
  • Step 5: Serve the banana ice cream immediately for a soft-serve consistency, or transfer it to a container and freeze for an additional 1-2 hours for a firmer texture.
  • Step 6: Enjoy your homemade banana ice cream plain or customize it with toppings such as chocolate chips, nuts, or fresh fruit.

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