Home ยป Fiesta Jollof: A Spicy Melody of West African Delights
Jollof Rice
About the Dish:
Jollof rice is a popular West African dish that is both flavorful and satisfying. It is commonly made with rice, tomatoes, onions, and a variety of spices. The dish has a rich and aromatic taste that is sure to please your taste buds. Jollof rice is typically served as a main course and can be enjoyed on its own or paired with a protein such as chicken or fish. It is a versatile dish that can be easily customized to suit your preferences. Whether you prefer it spicy or mild, jollof rice is a delicious and comforting meal that is perfect for any occasion.
Nutrition Information:
Nutrient
Amount
Total Fat
5g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
0mg
Sodium
400mg
Total Carbohydrates
50g
Dietary Fiber
3g
Sugars
4g
Protein
8g
Ingredients:
Ingredient
Quantity
Rice
2 cups
Tomatoes
4
Onion
1
Vegetable Oil
2 tablespoons
Garlic
4 cloves
Ginger
1 inch
Scotch Bonnet Pepper
1
Chicken Stock
2 cups
Salt
to taste
Black Pepper
to taste
Paprika
1 teaspoon
Cooking Instructions:
Step 1: Rinse the rice thoroughly and set aside.
Step 2: In a blender, blend the tomatoes, onion, garlic, ginger, and scotch bonnet pepper until smooth.
Step 3: Heat the vegetable oil in a large pot over medium heat. Add the blended tomato mixture and cook for about 10 minutes, stirring occasionally.
Step 4: Add the chicken stock, salt, black pepper, and paprika to the pot. Stir well to combine.
Step 5: Add the rice to the pot and stir to coat it with the tomato mixture. Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes or until the rice is cooked and tender.
