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Fenugreek Lamb Chops

Fenugreek Lamb Chops

About the Dish:

Fenugreek Lamb Chops is a flavorful and aromatic dish made with succulent lamb chops marinated in a blend of spices and fenugreek leaves. The dish has a rich and hearty taste, with the fenugreek adding a unique and slightly bitter flavor. The lamb chops are tender and juicy, and the marinade infuses them with delicious flavors. This dish is perfect for those who enjoy the combination of tender meat and fragrant spices. Serve it with some naan bread or rice for a complete meal.

Nutrition Information:

Nutrient Amount
Total Fat 15g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 120mg
Sodium 400mg
Total Carbohydrates 5g
Dietary Fiber 1g
Sugars 0g
Protein 25g


Ingredient Quantity
Lamb chops 8
Fenugreek leaves 2 tablespoons
Yogurt 1/2 cup
Ginger paste 1 tablespoon
Garlic paste 1 tablespoon
Turmeric powder 1/2 teaspoon
Red chili powder 1 teaspoon
Cumin powder 1 teaspoon
Coriander powder 1 teaspoon
Salt To taste
Oil 2 tablespoons
Fresh cilantro For garnish

Cooking Instructions:

  • Step 1: In a bowl, combine yogurt, fenugreek leaves, ginger paste, garlic paste, turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Mix well to make a marinade.
  • Step 2: Add the lamb chops to the marinade and coat them well. Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
  • Step 3: Preheat the grill or grill pan over medium-high heat. Brush the grill with oil to prevent the lamb chops from sticking.
  • Step 4: Remove the lamb chops from the marinade and shake off any excess. Place them on the grill and cook for about 4-5 minutes per side for medium rare, or adjust the cooking time according to your preference.
  • Step 5: Once the lamb chops are done, transfer them to a plate and let them rest for a few minutes. Garnish with fresh cilantro and serve hot.

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