Home » Eggplant Enchantu00e9: Sensational Baba Ghanoush Delight
Baba Ghanoush
About the Dish:
Baba Ghanoush is a traditional Middle Eastern dip made from roasted eggplants, tahini, garlic, lemon juice, and olive oil. It is smooth and creamy with a rich smoky flavor. This dish is popular in many Mediterranean and Arab cuisine and is often served as an appetizer or a side dish. The roasted eggplant gives the dip a unique and delicious taste, while the tahini adds a nutty and slightly tangy flavor. Baba Ghanoush is typically enjoyed with pita bread or vegetable sticks.
Nutrition Information:
Nutrient
Amount
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
15g
Dietary Fiber
6g
Sugars
4g
Protein
2g
Ingredients:
Ingredient
Quantity
Eggplants
2
Tahini
1/4 cup
Garlic
2 cloves
Lemon Juice
2 tablespoons
Olive Oil
2 tablespoons
Salt
To taste
Cooking Instructions:
Step 1: Preheat your oven to 400°F. Cut the eggplants in half lengthwise and place them on a baking sheet, cut side up.
Step 2: Drizzle the olive oil over the eggplants and season with salt. Roast them in the oven for about 40-45 minutes, or until the flesh is soft and the skin is charred.
Step 3: Remove the eggplants from the oven and let them cool for a few minutes. Scoop out the flesh and transfer it to a food processor.
Step 4: Add the tahini, garlic cloves, and lemon juice to the food processor. Process until smooth and creamy.
Step 5: Taste and adjust the seasonings, adding more salt or lemon juice if needed.
Step 6: Transfer the baba ghanoush to a serving dish and drizzle with olive oil. Garnish with fresh herbs if desired.
Step 7: Serve the baba ghanoush with pita bread or vegetable sticks. Enjoy!
