About Mayonnaise-based coleslaw
Mayonnaise-based coleslaw is a classic side dish that is popular in many parts of the world, particularly in North America and Europe. Coleslaw, also known as slaw, consists of shredded or finely chopped cabbage and often includes other vegetables such as carrots or onions. It is typically dressed with a creamy mayonnaise-based dressing, giving it a rich and tangy flavor.The origins of coleslaw can be traced back to ancient civilizations, where cabbage was a common vegetable. It is believed that the practice of fermenting cabbage to make sauerkraut eventually led to the creation of coleslaw. As mayonnaise became widely available in the 18th century, it quickly became a popular ingredient in coleslaw dressings, adding a smooth and creamy texture to the dish.Mayonnaise-based coleslaw is a versatile dish that can be served as a side dish with a variety of main meals, including barbecues, sandwiches, and fried chicken. Its creamy and refreshing nature complements heavier and spicier dishes, providing a cool and balanced accompaniment. With its simple yet satisfying combination of ingredients, coleslaw continues to be a beloved dish in many culinary traditions worldwide.
Steps
Step 1:
- Shred the cabbage and carrots.
- Mix them together in a large bowl.
Step 2:
- In a separate bowl, combine mayonnaise, vinegar, sugar, mustard, salt, and pepper.
- Whisk until well mixed.
Step 3:
- Pour the mayonnaise mixture over the shredded vegetables.
- Toss to coat the vegetables evenly.
Step 4:
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour.
Step 5:
- Remove the coleslaw from the refrigerator and give it a good stir.
- Taste and adjust the seasonings if necessary.
Step 6:
- Serve the mayonnaise-based coleslaw chilled.
Nutrition
| Nutrient | 100g | 1 Serving |
|---|---|---|
| Calories | 143 kcal | 215 kcal |
| Total Fat | 14.5 g | 21.7 g |
| Saturated Fat | 2.2 g | 3.3 g |
| Cholesterol | 11 mg | 16.5 mg |
| Sodium | 250 mg | 375 mg |
| Total Carbohydrate | 3.6 g | 5.4 g |
| Dietary Fiber | 0.7 g | 1.1 g |
| Sugars | 2.5 g | 3.8 g |
| Protein | 0.9 g | 1.4 g |
Ingredients
| Ingredients | Amounts |
|---|---|
| Cabbage | 1 head (shredded) |
| Carrots | 2 medium (grated) |
| Mayonnaise | 1 cup |
| Apple Cider Vinegar | 2 tablespoons |
| Sugar | 2 tablespoons |
| Black Pepper | 1/2 teaspoon |
| Salt | to taste |
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