About Chicken Alfredo Pasta
Chicken Alfredo Pasta is a popular Italian-American dish consisting of cooked pasta tossed with a creamy Alfredo sauce and seasoned chicken. This indulgent dish is characterized by its rich and decadent flavors, making it a favorite choice for pasta lovers worldwide. The sauce is typically made with butter, garlic, heavy cream, and Parmesan cheese, resulting in a velvety smooth texture and a luxurious taste. The sauce coats the pasta and chicken, creating a delicious combination of flavors that is both satisfying and comforting.Chicken Alfredo Pasta is believed to have been created in the early 20th century by an Italian chef named Alfredo di Lelio in Rome. Legend has it that he invented the dish as a special treat for his pregnant wife, who had lost her appetite. To make the dish more appealing to her, he combined fettuccine pasta with a simple sauce made from butter and Parmesan cheese. Over time, the dish gained popularity and became known as Fettuccine Alfredo or Chicken Alfredo Pasta in its variation with chicken added to the recipe. Today, this timeless dish is enjoyed in many Italian restaurants and is also a favorite recipe for home cooks around the world.
Steps
Step 1:
- Cook pasta according to package instructions.
- Drain cooked pasta and set aside.
Step 2:
- Heat olive oil in a large skillet over medium heat.
- Add chicken breast pieces and cook until no longer pink.
- Remove cooked chicken from skillet and set aside.
Step 3:
- In the same skillet, melt butter over medium heat.
- Add minced garlic and cook for 1-2 minutes.
Step 4:
- Add heavy cream and grated Parmesan cheese to the skillet.
- Stir constantly until the cheese has melted and the sauce has thickened.
Step 5:
- Return cooked chicken to the skillet and stir well to coat.
- Season with salt, pepper, and any additional spices.
Step 6:
- Add cooked pasta to the skillet and toss until fully coated with the sauce.
Step 7:
- Remove from heat and let the pasta rest for a few minutes.
Step 8:
- Serve hot and garnish with chopped parsley or grated Parmesan cheese, if desired.
Nutrition
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 150 | 450 |
| Total Fat | 8g | 24g |
| Saturated Fat | 4.5g | 13.5g |
| Cholesterol | 60mg | 180mg |
| Sodium | 400mg | 1200mg |
| Carbohydrates | 10g | 30g |
| Protein | 15g | 45g |
Ingredients
| Ingredient | Amount |
|---|---|
| Chicken breast | 2 |
| Fettuccine pasta | 8 oz |
| Butter | 1/2 cup |
| Garlic (minced) | 3 cloves |
| Heavy cream | 1 cup |
| Grated Parmesan cheese | 1 1/2 cups |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
| Parsley (chopped) | 2 tbsp |
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