Bibimbap is a popular Korean dish that literally means mixed rice. It is a nutritious and delicious meal that consists of warm white rice topped with a variety of sautéed vegetables, kimchi, seasoned beef, and a fried egg. The dish is traditionally served in a hot stone bowl, called dolsot, which helps to crisp up the rice and adds an extra depth of flavor.
Nutrition Information:
Nutrient
Amount
Total Fat
10g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
50mg
Sodium
800mg
Total Carbohydrates
50g
Dietary Fiber
5g
Sugars
3g
Protein
20g
Ingredients:
Ingredient
Quantity
White Rice
1 cup
Carrots
1/2 cup, julienned
Spinach
1 cup
Zucchini
1/2 cup, julienned
Mushrooms
1/2 cup, sliced
Bean Sprouts
1 cup
Kimchi
1/2 cup
Beef
4 ounces, thinly sliced
Sesame Oil
2 tablespoons
Soy Sauce
2 tablespoons
Garlic
2 cloves, minced
Eggs
4
Cooking Instructions:
Step 1: Cook the rice according to the package instructions. Set aside.
Step 2: Heat 1 tablespoon of sesame oil in a large skillet over medium heat. Add the beef and cook until browned. Remove from the skillet and set aside.
Step 3: In the same skillet, add another tablespoon of sesame oil. Add the carrots, zucchini, and mushrooms. Cook until the vegetables are tender. Remove from the skillet and set aside.
Step 4: Add the bean sprouts to the skillet and cook until they are slightly wilted. Remove from the skillet and set aside.
Step 5: In a separate skillet, heat a little sesame oil. Fry the eggs sunny-side up or over-easy.
Step 6: To assemble the bibimbap, divide the cooked rice among the serving bowls. Arrange the cooked beef, vegetables, kimchi, and fried eggs on top of the rice.
Step 7: Serve the bibimbap hot with a side of gochujang (Korean chili paste) for extra flavor. Mix everything together before eating.
