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Berry Greek Bliss

About Greek Yogurt with Berries

Greek Yogurt with Berries is a nutritious and delicious dish that combines the creamy texture of Greek yogurt with the natural sweetness of various berries. Greek yogurt, known for its thick and creamy consistency, is a strained yogurt that differs from regular yogurt due to its higher protein content. It is made by removing the whey, resulting in a creamier and tangier yogurt.This dish is popular in Greek cuisine and is often enjoyed as a breakfast or a healthy snack option. It is typically prepared by layering or mixing Greek yogurt with a variety of fresh or frozen berries such as strawberries, blueberries, raspberries, or blackberries. The combination of the creamy yogurt and the burst of flavors from the berries creates a refreshing and satisfying treat. Greek Yogurt with Berries is not only delicious but also offers several health benefits. Greek yogurt is an excellent source of protein, calcium, and probiotics, which promote a healthy digestive system. Berries, on the other hand, are rich in antioxidants, vitamins, and fiber, making this dish an antioxidant powerhouse. It is a versatile dish that can be customized with additional toppings such as granola, nuts, honey, or mint leaves, adding even more flavor and texture to the already delightful combination.


Step 1:

  • Wash and prepare the berries by removing any stems or leaves.

Step 2:

  • In a bowl, combine the Greek yogurt with a sweetener of your choice (e.g. honey, maple syrup) to taste.

Step 3:

  • Place a layer of Greek yogurt at the bottom of a serving dish.
  • Add a layer of berries on top of the yogurt.

Step 4:

  • Repeat the layers of Greek yogurt and berries until all ingredients are used, finishing with a layer of berries on top.

Step 5:

  • Garnish with fresh mint leaves or a drizzle of additional sweetener if desired.

Step 6:

  • Refrigerate for at least 1 hour to allow flavors to meld together.

Step 7:

  • Serve chilled and enjoy!


100g 1 serving
Calories 59 150
Protein (g) 10 25
Carbohydrates (g) 3.6 9
Fat (g) 0.4 1
Sugar (g) 2.7 7
Fiber (g) 0.4 1


Ingredient Amount
Greek Yogurt 1 cup
Assorted Berries 1 cup

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